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Asha Venkatarao

Jun 12, 20233 min read

Wall Wisdom: Unleashing the Power of Support in Yoga Practice"

Asha Venkatarao

Jun 5, 20232 min read

A mat, a strap, and find your deeper Magic!

Asha Venkatarao

May 31, 20232 min read

Yoga with Weight Training - 10 Awesome Benefits

Asha Venkatarao

May 18, 20233 min read

Want even, smooth, beautiful skin? Try a Rice flour facial today!!

Asha Venkatarao

May 13, 20232 min read

Mother's Day - A Poem, An Introspection

Asha Venkatarao

May 10, 20233 min read

Pancha Tattvas - 5 Elements; 5 Practices

Asha Venkatarao

Apr 27, 20232 min read

Allergies and Ayurveda - 10 Tips to try today

Asha Venkatarao

Apr 25, 20232 min read

Mindfulness / Insight Meditation

Asha Venkatarao

Jan 23, 20232 min read

Qigong - What is it? How does it help?

Asha Venkatarao

Dec 29, 20223 min read

Happy New Year - Let's bid adieu to 2022

Asha Venkatarao

Dec 11, 20222 min read

Reiki - What is it, How does it help?

Asha Venkatarao

Nov 28, 20222 min read

Asanas For a Lifetime - Shavasana

Asha Venkatarao

Oct 31, 20223 min read

Immunity - Boost it with Ritucharya Asanas, Pranayama & Ayurvedic Remedies

Asha Venkatarao

Oct 24, 20224 min read

10 Asanas for a Lifetime - All About Twisting

Asha Venkatarao

Sep 16, 20223 min read

10 Asanas for a Lifetime - Bridge Posture / Setubandhasana

Asha Venkatarao

Sep 6, 20222 min read

It's hot outside! - Try these 3 cooling Ayurvedic drinks

Asha Venkatarao

Aug 19, 20223 min read

Yoga Narratives - Read on about Ruby's Story

Asha Venkatarao

Aug 3, 20222 min read

Anti-Inflammatory Golden Milk - Turmeric Magic!!

Asha Venkatarao

Jul 29, 20221 min read

Yogic Narratives - More stories from the practice

Asha Venkatarao

Jul 25, 20222 min read

Unfolding of the Yoga Journey!! More stories

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