Private Therapy Classes
Asanas For a Lifetime - Shavasana
Immunity - Boost it with Ritucharya Asanas, Pranayama & Ayurvedic Remedies
10 Asanas for a Lifetime - All About Twisting
10 Asanas for a Lifetime - Bridge Posture / Setubandhasana
It's hot outside! - Try these 3 cooling Ayurvedic drinks
Yoga Narratives - Read on about Ruby's Story
Anti-Inflammatory Golden Milk - Turmeric Magic!!
Yogic Narratives - More stories from the practice
Unfolding of the Yoga Journey!! More stories
Be inspired by Poonam's Journey!
Weight-Training with Asanas - Why Do It?
The Healing Time
International Day of Yoga - June 21st, Tuesday
Patanjali's Yoga Sutras - Brief Introduction
Chandra Namaskara and Sheetali / Sheetkari Pranayamas
Mother's Day - An essay, poignant & meaningful
Want Long-lasting, Better Health? Activate, Reprogram Your Vagus Nerve
You are your Home - Erin Hanson
Fundraiser for Vimochana - Share your Inner Light & Blessings this Weekend