Shamatha Meditation - Begin with the Right Choice

Birthday of the World - A New Year, 2022

Recipe - Homemade Detox Chai

What Is My Job On The Planet with a Capital 'J'?

Heart Health & Yoga - Improve Cardiovascular Health with Yoga

Thyroid Gland : Activate & Nourish with Asanas, Pranayama, Accupressure & Ayurvedic Tips

The Invitation - Oriah Mountain Dreamer

Introduction & Practice: Insight Meditation, Mindfulness:

Kahlil Gibran - On Children

Winter Care - Homemade Pain-Relieving Massage Oil for Muscle Pain; Ayurvedic Remedies

Delve Deeper into Ashtanga - Understand Yamas

How to Establish a Daily Practice Of Almost Anything, in Six Steps - Anne Cushman

A few lines to my Appa - gone too soon, but always in my heart

She Let Go - Safire Rose

Finally, 2020 is ending; a New Year, 2021,is coming!!

Ashtanga Yoga - Description of the 8 Limbs of Yoga / Understand the Basics of your Yoga Practice

7 Myths Of Meditation - Deepak Chopra

Nutrition Power Boost with Super Seed Mix Powder

Pandemic

How I became a Swami Mommy - Judith Lasater