International Day of Yoga - June 21st, Tuesday

Patanjali's Yoga Sutras - Brief Introduction

Chandra Namaskara and Sheetali / Sheetkari Pranayamas

Mother's Day - An essay, poignant & meaningful

Want Long-lasting, Better Health? Activate, Reprogram Your Vagus Nerve

Daffodils

You are your Home - Erin Hanson

Fundraiser for Vimochana - Share your Inner Light & Blessings this Weekend

5 Common Myths about Meditation

Shamatha Meditation - Begin with the Right Choice

Birthday of the World - A New Year, 2022

Recipe - Homemade Detox Chai

What Is My Job On The Planet with a Capital 'J'?

Heart Health & Yoga - Improve Cardiovascular Health with Yoga

Thyroid Gland : Activate & Nourish with Asanas, Pranayama, Accupressure & Ayurvedic Tips

The Invitation - Oriah Mountain Dreamer

Introduction & Practice: Insight Meditation, Mindfulness:

Kahlil Gibran - On Children

Winter Care - Homemade Pain-Relieving Massage Oil for Muscle Pain; Ayurvedic Remedies

Delve Deeper into Ashtanga - Understand Yamas