Karuna Yoga:

Where Movement Meets Compassion

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Karuna means compassion—and that’s the heart of every class.
This is a space filled with light, warmth, and quiet energy.
Each session is a gentle return to breath, body, and presence.
Movements are mindful, never rushed, always respectful.
Breath is our guide; alignment is discovered with care.
Classes welcome all—any age, shape, or life stage.
You’re not here to perform, but to reconnect and feel.
Ancient teachings meet modern lives with grace and purpose.
Healing begins when we move with kindness toward ourselves.
Come as you are. Leave a little lighter

Classes taught by Asha, a Certified Yoga & Pranayama Therapist, with more than 18 years of experience and knowledge