KARUNA YOGA
Mindful Movements; Mindful Breaths; Mindful Life

When you inhale, You are taking the strength from God;

When you exhale, it represents the service you are giving back to the world - B.K.S.Iyengar Guruji

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                   Buddha's Blessings , May 5th,2019

A wonderful afternoon with my lovely students with Mindful connections, tasty food and Surya Namaskaras